2010年12月31日星期五
2011, the appearance of its generous decent snow buddhaorchid _ Jing Feng
2011, the appearance of its generous decent snow buddhaorchid, all-in-one composite grid of u-shaped front face full form, massive air intake grill up points out two straight lines that extend across the waterfall-style on the cover and the roof of the arc to convergence, down to highlight and crossed the bumper, rear angle and body waist line homeopathy, and headlight, head of convergence, full body and coordination. Since 2010 excels, King instead a GM brand new 1.8LEco smart engine. This engine can be reached at 2800 go 90% torque output, with tooth-wide six sushou since integrated gear-box, ensure that the vehicles at all stages of a smooth, linear acceleration performance, available to owners of smoothness of driving experience. This change subsection of 2011, King in comfort and luxury cruise on new features, according to the owner, the car PC automatically determine the injection mass, maintain vehicle at a constant speed. Constant speed cruise liberated drivers right foot and reduce long-distance driving by fatigue. At the same time, because of the accuraflorida accident attorneyte calculation of fuel injection quantity received, causing the fuel to get the best combustion, reduced fuel consumption. It is learnt that the 2011 paragraph 90 km/h constant fuel consumption King 6.3L/100km, in the level of the vehicle in a strong competitive edge. 2011, King equipped with GM's new 1.8 l Ecotec DVVT engine, maximum power and maximum torque of 177Nm 105kw and respectively, at the beginning and high speed can all be provided in a steady stream of power support. Most reflect the engine advanced liter value reached 58kw/L, at the same price point products in the leading level. Optimum design of thin-walled cylinder help to reduce the body weight; DVVT intelligent variable intake and exhaust valve control system with VIM variable intake and exhaust manifold system significantly improves the fuel efficiency, meet thMortgage Loans Bad Credit e power and fuel economy of perfect balance. In addition, this engine meets Euro IV emissiobeverly hills plastic surgeryn standards, has upgraded to the potential of the euro V, possess excellent environmental performance ranking weight
[Reprint] Yoga makes you stand to lose face every little fat go _ snow Heartthrob
Rainbow rain of slimming products lover paste it (3) _1823852952
Rainbow rain Valentine (3) 3: true false love Rainbow rain just arrived in town, understanding friend, she spends most of her time on the Internet, also at that time, she met a man called "silent wind" Netizen. silent wind is a big one, because he hadn't been to University, Rainbow rain on College has been a feeling of admiration, so silent wind soon broke into her world, her dream Prince. know the silent wind come from rural areas, home to poorer, Rainbow rain just sent him the phone and name brand clothes. beginning no Rainbow rain and too much thinking, just put the word breeze as his brother, she also likes and silent wind maintain a hazy feeling. Silent wind is a fine http://www.jiatt.com heart boy, know that there is a rainbow rain stomach trouble, he called Rainbow rain sent a Chinese herbal medicine, but also really healed Rainbow rain of gastropathy. two people had never met, but I always sympathize with affection for warmer. until Rainbow rain starts and exchanges, their achun only slightly cold. In Rainbow rain at the same time with the history of El exchanges achun and when she is addicted to love for everyone to breast enhancement recommended sale outlets and American songs �� 2 �� to pleasure, almost forgotten silent wind, after all, the illusory feelings not reality really. until one day she had no intention of open computer, found the silent wind many warm voice, her hangover silent wind in her lonely time for her spiritual comfort, there is a kind of warm-that night, Rainbow rain had a dream, she dreaming lying in bed, side, lie achun respectively and the history of the Mai, but nothing out of the window sill, Breeze quietly tears. she woke, QQ space wrote a paragraph of text. ≪��ķ���gt; gradually forget wind up the day you have changed the number of past events have turned to smoke slowly tired rain comes my sentimental have how much love has beautiful autumn moon ends don't want to see you cry but in my dream to let you know my feelings if tomorrow there will be rain hopes that you and I together with Rainbow rain soon get silent wind response, he had graduated from College, now work in a multinational company, he always wanted to own a home in your own company, good stretching their own aspirations. He hoped the Rainbow rain to his city to go take a look at the Rainbow rain promised his request. The summer of 2004, the children of the Rainbow rain bookseller summer. Rainbow rain told her husband found a pretext to silence the breeze is located in the city, the first G silent wind, rain and a little excitement, Rainbow eyes than photographs but also cool. Silent wind band Rainbow rain to local tourist spots to play for a long time, and that night he personally cooking to Rainbow rain do the big family dinner. Silent wind opened a bottle of wine, a perfect man, Rainbow rain no drink has micro-drunk. "To our many years of friendship and a toast to the initial meeting." Silent wind smile lifted his glass. "You do dishes too delicious!, do you think I have come to eat." Rainbow rain to turn your God, am a bit ashamed. They drink, talk, eat a meal more than an hour. "You too can drink, I have quickly drunk." Open 5 bottles, silent wind begins to reveal the intoxication. "I'm a glass half cup, you, put the bottle drink won't drink." Rainbow rain is more violent, more drink while feeling a little smug had already, but she was still drunk upon retirement. Then two cups of tripe, silent breeze really drunk. "No! I rely on the sofa and the stools are not secure."����Silent wind on the couch to lie down, Rainbow rain took a piece of linen to the lid, watching handsome face, Rainbow rain couldn't kissed. silent wind but then awoke, he hold a rainbow rain, Rainbow rain homeopathy in his arflorida accident attorneyms, maybe they are drunk. When the silent rain Rainbow to untie the breeze coat buttons, Rainbow rain found his hands shaking. "Are you afraid of?"����"I'm not very low, I tell you the communication is not for this."����"But you know would like to be?"����"So I feel sorry for you."����"But we are all mortal, so do a mortal thing."����Rainbow rain own unbuttoned buttons ... Spebeverly hills plastic surgerynt in G city for three days and two nights, Rainbow rain most beautiful memory. She also see silent wind has a sense of professionalism, therefore to leave when she took the 5 million pieces lend silent breeze, hope he can create a copy of your own universe. silent wind also guarantee one year must have money back back to Rainbow rain. The following year, silent wind not scheduled reporting his accomplishments. gradually, Rainbow rain was silent wind cause do seem not very smooth. In Rainbow rain left G ciMortgage Loans Bad Credit ty 14 months later, she thoroughly and silent wind lost touch, Rainbow rain or is guess he is not just for that 5 million dollars, but not know cannot meet him... ...
[Reprint] liposuction will then fatter? _ fat lose weight
Original address: liposuction will then fatter? author: Dr. orthopaedic hospital in Zhangzhou beauty I have not yet to the consulting room, there is a lot of body bulky, patiently waiting for me. They always saw I can't wait to ask this question: "after liposuction fat up again?" After the liposuction, "I could safely eat and drink, no longer need pills?" and "will rebound after liposuction? if fat is not to sbeverly hills plastic surgerymoke?" and so on. I understand their feelings, but something that is not clearly explained. Because liposuction in China time shorter, this kind of surgery of existence this or that question is inevitable. According to the United States Association for aesthetic and plastic surgery statistics, released in 1997 and 1998, two consecutive years of United States accept liposuction cosmetic surgery accounts, 1998 reached 218064. As people recognize the liposuction is local weight loss weight loss and the best way, that's why so many people are willing to accept this surgery. Liposuction before losing weight, people have used various methods to lose weight, one of the most popular is dieting, weight loss drugs to lose weight, these are valid. Practice has proved that long hunger is sure to become thin, but unfortunately, some sites are indeed very difficult to thin down, such as the abdomen. The 70 's, scientists discovered the body of the fat cells in the original is not a, instead of two. One is we are all familiar with "subcutaneous fat", while another is never to be found in the "deep fat". "Subcutaneous fat" distribution in addition to the body, it acts as the body's energy reserve station, you have to increase the Organization's softness, warmth and heat insulation. "Deep fat" mainly in the abdomen, waist, hips, arms, thighs, legs, jaw and etc, this fat is also has a role in energy supply, but not easily passive use. Therefore, when you start to lose weight, weight gradually declining, "subcutaneous fat" less and less, it is obvious in the whole body and slim down, you still find yourself-bellied. When you resolve to lose weight is a big bruise. Why belly fat is so difficult to reduced? scientists further found that the original "deep fat" and "subcutaneous fat" on the energy metabolism of different sensitivity. "Subcutaneous fat" on the energy metabolism more sensitive, so once you lose weight, first of all consumption is "subcutaneous fat," and "deep fat" consumption is abnormally slow, this is the face and hands after losing weight noticeably thinner, but did not cut down the abdomen. Now if you give up dieting, so the situation? "deep fat" will take a few times to "subcutaneous fat" hyperplasia, which means that the speed of excess abdominal fat than the face and hands more. It is the body both fat cells found that promote invented the use of negative pressure will this kind of "deep fat" extract in vitro of liposuction. Liposuction invention first for "deep fat", many people have liposuction methods more clearly, people worried about whether the security is surgery, but rather whether the rebound after liposuction. Due to the "deep fat" cell "was certain, when" deep fat "is aspiration, their numbers will decrease. Reduction in the number of fat cells, even if obesity, obesity also of liposuction is extremely limited, so the aspiration will rebound. To enter the United States, the ofMortgage Loans Bad Credit ficial Web site: florida accident attorneywww.meibos.cn www.2931000.com
[Reprint] women build standard? what does (figure) _ stuffy head with sleep
Original address: female figure what does florida accident attorneystandard? (map) author: keepinbeverly hills plastic surgeryg church on any one of the women who, if both have the curve beautiful, clever mind, healthy body, excellent companion and clever children, it will be a very good thing. But the most recent scientific research has shown that all of these are available through curves and beautiful is better. Traditional study says, shapely women men more attracMortgage Loans Bad Credit tive, longer life, more survival advantage. But a recent study found that build good female survival advantages far more than this, they also tend to have higher wisdom, born babies are more clever. Study found that those with an hourglass shaped body (i.e. chest plump, round hips fengrun Qiao, waist smaller) of women than those apples stature or bucket build women smarter, they give birth to babies is also very clever. The study results published in the recent evolution and human behavior ". In the study from the University of Pittsburgh and the scientists at the University of California, were collected 16000 women and girls related data, including their physical measurements and cognitive test scores. Scientists discover those differences and waist-hip large female cognitive test score significantly higher, their children, but also cognitive test score is higher. These women are not the very thin, the key is their waist-hip ratio, small lots and waist-hip ratio in 0.6-0.7. This study on those who tried to avoid exercise and weight loss by diet pills, weight loss surgery, clothing, liposuction, a diet to control weight woman for another blow. Because even if they are fortunate will remain live weight, but do not have the beautiful curve shape, it still does not have a competitive advantage, but not those heavier than them but build better woman. Although obesity is not conducive to good health, everybody knows the truth. However, the difference in weight is not too large, the shape is the final key to the survival advantage. Scientific data II �C medium build woman most popular chunky ideal height 1.62 m, waist circumference 0.76 m, BRA 0.9 m-hip 1.03 m �� as a woman, your satisfaction such stature? believe 10 women in nine will be shouting "no". But not long ago, Australia's researchers found, and have "the devil is" Super Friends "than normal build" women would favor by men. The daily mail on fashion Edition of editor-in-Chief AI Li. Pearson had thereon. "Medium" is the most popular to be honest, you will own a dewlap and fear over the summer? do you eat when you worry that they will treasure fat? are you are constantly dieting circle? Height 1.62 m, waist circumference 0.76 m, BRA 0.9 m-hip 1.03 m �� �� this is the Lady, don't worry! put those cultivating underwear and let's Chuck panties, swinging their plump. Congratulations to you, because you are a man's heart the most desirable women. Previously, we believe that the beauty of the flat shape skinny men of talent is the most desirable woman in mind, however, a study has proven that can make a man happy are those who have the fullness of the data. Not long ago, 100 men should Australia researchers request 200 female human portrait of the attraction. These portraits including the Playboy (Playboy news, Playboy come) "inserts the girl, model, as well as Australia's ordinary women. Then, the researchers put the findings in the popular human portraits and women important to compare the body data, the results let people's consent. The study found that ordinary men and women is closer to the ideal of female figure, but the most precise data are those previously mentioned. Say good point, called the "medium", and to be blunt point "is short and fat." Woman shape with aesthetic standard go to how to interpret the Community definition of a perfect fit for women and men, the difference between the actual preferences? If the study has universal significance, then millions of chunky, inferiority of women must be encouraged, because men prefer and they instead and skinny woman live together. Read the study, the fashion columnist Leeds Jones in her usual direct tone wrote: "I was determined not to go on a diet, but a normal diet. However, I am his 20 years to maintain the body remain deeply conceit. "Leeds Jones standing 1.73 m, waist circumference 0.67 m, BRA 0.9 m-hip 0.93 m. She then how "normal diet", would not tolerate a "medium". This is why today's woman ever demanding his body �� because social change of aesthetic standards, demanding woman constantly adjust its size, but women have come to bear. I dare you bet, read this article for most woman on a diet to lose weight, or is to last night, drink a glass of white wine and remorse, and vowed to give up drinking, because wine is a high calorie drinks. If I said something wrong, on penalty of their own to eat a piece of chocolate biscuits, wafers of calories but 79 calories. In fact, those who accept the test of Australia to see skinny models of human portrait you may think: "Oh!" and is some nervous they do not know the Miss! enjoy a delicious dinner, only know that eating some salad. Boring! " Men are lazy, they prefer to live with "low cost" woman live together so that they feel more happy, because this woman for her uplift of the abdomen will not be too picky. It is said that man loves a woman's natural color. And only when the woman also learn to love their natural qualities, their ideas will have a breakthrough. Otherwise, just want to do without the inner thoughts of vaseThe blind pursuit of sick skinny build, but would seriously endanger their own health, make men dislike, would only be eliminated from the competition. (Map)
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Not green thin could face of secret _iw3lv007
It is just another risk for Buffett girls could not be said that the secret some secret girls cannot be said that killed nor said. Because everyone has their own super privacy, everybody wants to have some reservations, or you will lose moments and retreat. Innocent girls, domineering women, gentle girl, beautiful girls, from the Lady to xiaojiabiyu, from lingerie to home girls xiaozu, if his own secret contribution, it is chaos. **, Sexuality, diary, lovers, wine, money is the girl's private, it is most likely the wrong girl. If a student is unable to do so himself, the most effective way to get rid of useful information in the digital manufacturing fuzzy because every life has the right to avoid injury. Men more than women envy, a Deputy on the face of indifference, even tough he don't care, don't care what is rational, the heart of the worm to knock knock knock salivating lust now. Why is he so concerned about your first? head intake? not according to the art of war "in the" know thyself "theory to exercise full control to you, all you need is between now and the future of care, he is trying to impersonate world military police pipe not your past. His first contribution to adapt the ifaf, meet the spy-private addiction also aroused the jealousy, the man together over the smell came the most minor performance is underestimated, even from the shoulder. Envy is the catalyst of love, is also the poisons, love love man often jealous of a woman, to real-life man will envy breed circumcenter. Your secret turned out he expresses your handle. There have been men arguing experience girls has a profound understanding of each other's privacy is attacking each other the most effective weapon.?? SAYNO.2 don't talk to your boudoir friend thesis husband's sexual ability? Pity, lonely, drink too much, smug, this many many times, it is best not to put her husband's sexual ability to give out, even if she is your most trusted people, even if you think that she will be there for you to keep a secret. A person who knows is the secret, even you yourself do not guard, don't expect people to himself for you. If you tell her about your husband is "the God-man, is the equivalent of you say they have treasures, the first may be the cause of her jealous, even the best of friends also have jealousy, ratio, the ratio, the ratio is depressing but also control. What Ah, her husband Dragon Tiger, but your husband total panic issues; the second possibility is to disseminate the temptation you, your husband nothing good, and who can guard must temptation test your cartoon skincare slim personality not try? good things everyone wants! if you say that your husband is incompetent, she immediately came to comfort you, and claims to be secret, then it is at home after her husband's arms, side to side and exaggerated the spoiled child got your secret, just to please him to meet his superiority. Your secret has become her and husband flirt between who and who isn't, is there a group of? knows of the eye. Stimulated, "color failure", "aesthetic fatigue" in mind, would prefer to see the doctor don't say a Word to the little eight great listening, doctors are also subject to their own medical history, the history of the principle of confidentiality, and boudoir friend of trumpet eveflorida accident attorneyry day of the broadcast. Who would be willing to be a joke!?? SAY NO.3 don't put your privacy into journal open? The journal is your core secrets it hides your heart the most secret desires, people are most real state diary, mentioned persons and things are real, not evaded himself does not shy away from someone else, you can hide in the corner, you can also enjoy intoxicated with his own life was so rich, just don't open, even if it were to become famous.? You have chosen muzimei-right to life, other people also have the choice of Zhao Zhongxiang-life. You open it in the sense that the privacy of my own? advanced people might say you live on a segment between differently, you hurt that he/she is asked for clarification and ask you to apologize; low-level is already holding a fish net broken spirit and you on a dry, even glib tongue up material to you. The journal is the one thing that reflects a person's State of mind of this really is to write myself. Diary of some content even the most beloved husband cannot read, because some secrets to accompany his own life, travel, maybe you'll be on a boy bait, even for a moment because of the ambiguous and catchy, deep memory reflects the journaling in even the few will let their obsession, if this secret printing in your husband's eyes, you in his heart will always be tainted woman, every time he made the same mistake with your "dirty" when the shield violatiobeverly hills plastic surgeryns. SAY NO.4 don't tell him you have had several lovers? Start a batai story, the hero quest you frantically to the end some lover? in order to set your answer he even liushuizhang General account, and is named Frank. He asked you the same Tan city, you say? prefer nonsense will not reveal the truth. Because most men have a universal consensus �C a woman born in emotionally to clean than men. Smart ways to keep silent, when he asked you to turn their eyes to the first half of the day, he asked why you told him that "this big young lady lover too much, I am not a positive number?!" he has lost interest. Spies-boudoir friend sometimes curious how many of you are a lovMortgage Loans Bad Credit er who is the best way to cover a joke, "all men are my passion http://51meibai.info people, you want a complimentary, one-night two enough?" cusp tip of girls with no such guidance. Your lover, you would have to say �C I am an attractive woman, good women when they catch up. In the listener's ears are wonderfully �C her rotten Ah; it was a woman of a wrist, even the men are playing but she, or away from her; she is the point lianzi capital?, and so on. Most merciful heart will only have the reaction: Oh, that's the one does not know how to protect themselves. Haven'tBe aware of the other accounts: good lover there is a sufficient explanation for the complex only lover lover quality is very poor, feelings of quality is also very bad.?? NO.5 don't SAY your drink? "People in the world, which has not drifted knife". Workplace and lakes with emotion and lakes, rivers and lakes in the most effective weapon? wine. Sober distressing, anesthesia for relaxation, wine is a good thing, big woman young woman under some pressure also fled after being a wine indulgence. Small cup drinking alone may be lonely, labangjiehuo dangerous.? Do you know how many "thief" in thee? your liquor leak, red white face black blue face yellow face "Kuan" launch your research, just break your bottom line, how many girls of the castle is attacked by wine.? To drink a bottle of wine, you promised to bottom line up is a Cup, a cup of tea after the generation of wine, even if you are hungry for it to hold, big deal back home half a bottle of your own halo. Your drink if you become an open secret, you risk coefficient is skyrocketing. If you have the generosity, others are not held accountable, because sport is not asking.?? SAY don't tell your NO.6 have cost? Likes to show off, woe to you. Why can't my mouth tube revealing financial secrets? you have money and likes to show off, lest others know you are not a "noble", "noble" and non-rich is a curse. Have you seen your favorite books is your favorite movie--aristocratic shout me rich Ah I have money? only or ulterior motives with upstart into upstart talent fingers wearing gold, gold neck, piercings bordered with gold, lest others don't know their own home is opened gold mine. Do not tell you how much money do you have a great benefit. Your friends do not know your asset base, to your loan will be taken into account, you can also integrate our lent her, your economy does not fall into the nervous; your relatives do not know your asset base, does not always reach to you, make you to be worry; your boyfriend value is your man, not your money, your husband will not know your asset base, you can be more flexible and effective control in the hands of the money, let yourself live moisten?
[Reprint] beauty 161: beauty beauty through (go) _ plum
Original address: beauty 161: beautflorida accident attorneyy beauty through (go) author: Justin meter red woman of Studio do more pure, skin and body shape. Need to protect? a, woman can't make your own cold. Cold is the root of all the trouble. Poor cold woman bloodstream and icy cold and dysmenorrhea. Hematogenous poor, face grow spot, body energy cannot ritzy skin, the skin is not angry, so many women skin like fine porcelain as perfection, but not the youth, fake feeling; while some young woman long beans or great vitality. Even more frightening is that our reproductive systems are the most afraid of the cold, once the Constitution is too cold, it will select long more fat to insulation, our President of fat under the navel. Once adequate warm blood, these fat does not exist, it will automatically run smooth. Woman's cold, cold hands and feet easily and dysmenorrhea is a universal phenomenon. Now it is even more universal: first, they go on a diet, MM only eat your vegetables and fruits, fear of fat can't eat red meat, vegetables and fruits in the cold. In fact, red meat is the grace of female surname, especially beef, lamb, are rich in iron, can effectively avoid anemia. Anemia MM face naturally pale. Second, they are mostly white MM, every day to work sat at the computer, go down to watch TV, high-heeled shoes also is not suitable for hyperactivity. Out GG'll pick, buy a fitness cards a year not twice. Because sitting too much blood stasis in the stomach area. Running water does not flow to keep the blood of the backlog in the pelvic cavity, pelvic inflammatory, how can not long. Once there is inflammation, face naturally yellow up plaque. Even the inflammation, not from the blood capillaries of the skin, it will colour is not uniform. Third, mm beauty, beam as underwear to waist tightly, in fact, it is not used. Bundle too tight, your reproductive system there is no blood supply, cold, cold long more meat. Now winter fashion wear skirts, Ah, here is a thin socks, the whole body is cold, cold starting from the feet. Also, they love to eat ice MM, in order to not have more love to drink cold herbal tea. In fact, women are afraid of the cold, preferably a little contact with the cold medicine. Long beans in a lot of people are not too Wang Yang, but because Yin, Yin and Yang can not be detrimental to its passage in the Yin Yang Qi, as appropriate (again this later). I observe that the South drink herbal tea many provinces such as Guangdong and Guangxi, the woman behind the birth of the Minister in cases where more severe plaque (fertility after fat is not in the complement of confinement, is growing the reproductive system work resulted in the wound, the inflammation, not smooth, the recovery of the system more vulnerable rigor needed more fat protection). Even the ancient prostitutes, to effective contraception would take cold medicine, visible these drugs on the reproductive system. In the herbal tea, some nourishing Yin Qi, you can take, but it is too cold, it cannot be used, such as MM popular raw Aloe, this is horrible, Aloe Vera in the most effective component of emodin, is extremely cold, Aloe cream can be cured by Burns (like centipede), imagine how cool, nothing or little to eat. Oh, said so much, we don't do cold beauty, eat red meat, ginger, red, animal blood, rice wine, cherry ... In short, the iron-rich or mild; some good stuff like Tremella fuciformis, lemon, shoot something do not eat during menstruation; keep insulation, don't drink too much ice, drink hot; don't always stay in the air conditioning room, nor do you want to style, a temperature fall also wear Lo Shi. In winter the best thermal insulation method is instant hot water, do not save gas, soak in hot water for 30 minutes, plus massage, cold body also hot. No bath soak feet. Then do it all day and holding a cup of hot water, embrace of the warm water bags, woman is afraid of the cold. Of course it is best to take the initiative to heat up too much strenuous exercise is not conducive to lose weight, the most effective is the belly and thighs of internal tension actions, such as leg press of the morning, before and after the low back, is to focus on movement of the waist, not too short, otherwise a stop blood increased siltation set in the waist. Gentle Yoga is very effective, Latin is also very good. But I also recommend yoga, breathing because of Yoga focusebeverly hills plastic surgeryd more on the gas line to bloodstream. There is a note taking some of the stasis of traditional Chinese medicine and food. This must be very careful, not everyone has a congestion, Huayu excesses, will damage the body, such as causing menstrual. So MM can be based on the amount and the menstrual cycle of blood viscosity, there are no spots on the face. Activating the herbs are: class, motherwort, peach, peach, safflower, this is from mild to severe row, the more the more back, I personally recommend to eat the first two. You can make tea consumption (tea), peach bubble wine more useful, these tea and wine can also be used to clean your face to face with dark spots. Second, the woman to hormones. Speaking woman really poor Ah, from the first menstruation to the menopause is more than 400 eggs, really is a small one, and so exhausted that I as a small beauty of fate that basic over, and only doing a graceful Lady. Every ovulation is a hormone metabolism, hormones levels normal woman, Ruddy and delicate. Metabolism is not good for women, face will appear on all kinds of illnesses, every time I check-in, peeping at the hospital to treat women with women, face grey yellow face Fleck, can't bear to look at. Of course there is too much hormone is not good, sometimes of hormone too many results really is particularly good skin, I know a woman 40 years old and his beautiful than girls, but know it is ill treatment with hormones last resort before, the consequences are the result of the proliferation of the breast and uterus, which is too extreme. This is the artificial hormones, natural hormones are different, many have bi-directional adjustment function, can inhibit hormone too much. So I oppose the use of synthetic hormones, and also in cosmetics, I fear. Some advanced cosmetic claims that add pure natural plant hormones, no eye a little or not. Originally, containing natural hormone stuff a lot, and eat more than is done well, my column about Oh: soybean, pomegranate, Yam, Angelica, fennel, and snow, Royal Jelly ... The most efficient and most effective is to drink milk, because soy contains two-way regulation of estrogen, cheap can be when a drink of water. It is said that Japan Women's late than Western women in menopause is overdose of soybean productsAs a result. I am deeply experience, since bought soybean milk machine drink a large glass, the cycle was extended to 35 days. Normal female is 28 days. Each month I steal it for 7 days, if I still have 200 ovulation opportunity to fight for a 1400 days, almost 4 years. Here complements that cycle is longer, the better. If you have genital lesions or weaker, the menstrual cycle is too long, long time no genitals to normal hormone cycle stimuli, premature senility. So a few months to once MM also do not think that earn to extremes. According to the survey before the age of 40 women take soy is enough. 40-year-old sea clams or after you add royal jelly (animal stuff is badly some). Snow is very good, now you can eat, once a week, well, fill up the skin well but uterine President. Royal Jelly to a 40-year-old can start drinking at a later time, you can let menopause extension and relieve menopausal symptoms. Soya milk and Royal Jelly can be external, raw fresh milk can be used to make moisture mask, residue can be used to massage the body scrub, Royal Jelly also can clean your face, cosmetics cheap natural, are all good stuff. It is important to cherish their body. Especially after getting married women, if you do not pay attention to the health or frequent abortions, causing adhesions or inflammation, the entire reproductive system suffered, then what is nursed back to health is also difficult to face. An ectopic pregnancy may result in the loss of all in ovarian function. Another scenario, suspect you of female infertility, conservative recuperation of traditional Chinese medicine and motion of more secure. Do not use the medicine ovulation, in order to enhance the chances of pregnancy (some MM want twins), doctors can make you once discharged over eggs, but this is restrain you after ovulation function. You want to, an organ of hard too much this month, next month is going to rest. But you can't pray a highly let it rest, do not stop using drugs, because even lined number pieces of eggs, there is no guarantee of a successful, ovulation drugs can make you emit 6pcs eggs, think of a woman's life is only 400 pieces, you have a number of months to waste. Once you use too much, ovarian function will seriously inhibits premature senescence, it even, your Youth Foundation. As the saying goes, there is no Castle in fear firewood, Chinese medicine often say "slimming pregnant daughter", as long as the uterus, pelvic blood and inflammation elimination naturally conceives. Misuse as ovulation drugs like killing "terrible". Three women to conservation of their water resources. Woman is the water do well, face to shuilingling, watery eyes. But that is not the traditional Chinese medicine by water, but rather to Yin. I said earlier, the woman long beans not too-Sheng Yang Yin Qi instead, Yin and Yang to culvert, show it is anger. The water fire extinguishing, drink more water? otherwise water drunk also poisoning, kidney will afford the eyelids are swollen. That's not a real element. Woman's body of water, not excessive wear and tear. Relative to our body, many external stuff can be counted as anger. For example, five excesses. Too salty is too hot too bitter foods, all require us to reconcile in the air, this is anger. Just some MM flavors are heavier, or what day is in a bad mood, I'm afraid that the pressure to come to a bowl of spicy Shaanxi cool skin or boiled fish happy. Lunch is food as one of the five senses, smell is food and it doesn't matter if the key is spices, especially spices. China's spice world famous, a bowl of food, such as five-spice powder, cinnamon, star anise, fennel, coriander seeds, wild pepper, most five spices will then add ginger, onion, garlic, pepper and orange peel, alas I have countless ... These taste extremely strong food will wear our water! if their temperature is moderate, but especially cold or special hot dishes, more a loss. There are snack! those fried or baked, are very crisp. Bomb something everyone knows, deep fried is the dehydration process. Although good mouthfeel, but off water food enters our body will absorb the moisture content in the body at once, so you eat too much and you feel in the mouth. In fact, it is not absorbed by the water, but a body of body fluid. My understanding is a kind of mucus, and water is not all the same. There is also our mood, if not the quiet and peaceful, but anger, depression, sadness, ecstasy, which in the workplace and what strange, but we need to use your body to go in and in the air. To our body in the water, but in everything, not excessive, is in the conservation of it, eating light, mild mood. The gentle, taste not too heavy, not too many fresh ingredients and food are good stuff. With mucus (glioma) something particularly good, such as Trotter (stew, Mala forget), frozen fish (fish frozen), gum (is the fish swim bladder), white fungus, shark cartilage, chickens. Taste light soup more because it can remain in the body longer without being as water too quickly expelled from the body. A woman is nourishing, this can be a little Yes Ah. Also, in the air conditioning room to drink more water or humidifier. Body of water and metabolism and smooth. Water retention in the body of the person would appear to be fat, like the extra layer of meat, the face round drum drum, eyelids zhongzhong. MM are usually used ice cubes or tea packing of eyes. It's just a temporary solution. In vivo moisture retention is renal and lymphatic problems. It may also be high salt intake too much food. Many weight-loss drugs contain diuretics, also is to exclude the body of water, would have the effect of increasing the burden on the heart, causing adverse effects. Solve a lot of ways, such as low-salt diet, or massage lymphatic and kidney. The body's lymphatic relatively concentrated in the neck, armpit, thigh root. You can add some soothing evening bath oil massage these parts, or rub your hands to massage the lumbar, promote blood circulation, accelerates the kidney. There is a therapeutic method, taking winter melon. Cut off, the melon meat and seeds together with mixer playing into juice (be sure to use the seeds, the most effective is it), in the pot to boil the sauce, and other viscous with crystal sugar and cook for a while, after cooling a piece will be condensed. How to eat with a spoon of tea drinking. Summer drink this really is super clean kidney waste, or exclude the extra water. Your face may become very strong, small waist is wow. Four, UP, up. Remember the name Josephine SIAO female star said that the woman Ah, I had 40, besides age to long, everything is falling. Terrorist Oh, our skin, internal organs, Mimi, buttocks are at all times in the gravity, DOWNDOWN, 55555 ... My House porch that tree, a spring leaves it free to death up channeling. An article written book that plants plant rooted deep in the soil, its vitality can land the deepest of energy has been put on the clouds. The body also has this vitality; partially offset by the effects of gravity. In fact, compared to the skin and Mimi, earlier drop is our internal organs, because the internal organs is not much support. Middle-aged woman easy savings fat and physiological middle-aged man about, but also President of a beer belly. Belly fat, some are more should have been in the position of offal falling, belly becomes very large. If you do not have the support of the ribs, some people even the heart and lungs will drop. Women also have, as that only fat in the abdomen should be soft, but many people gain weight, small abdominal is stiff, this is because the visceral down, intestines squished. Mm does not only pay attention to the surface, the viscera remain up healthy attitude, face and body of the other part will be outstanding. Regular massages the abdomen can maintain abdominal vitality, the most recommended yoga of abdominal breathing. Very simple, in any possible concerns himself when the breath breathe let up rose full breath make up inside. Before sleeping or waiting for a bus in a few minutes of time, abdominal exercise is a good touch. Hand massage is a form of external forces, and their breath can mobilize the whole body strength. There is also a simple Edition: fasting, double-leg stand and shoulder width slightly curved legs, can, try to make every effort to provide outbound gas inside the flat stomach, while up to adhere to the breath for a moment, anus will naturally in tighter, jaw attached to the sternum, and slowly breathe the stomach back to normal. This movement is very tiring, start doing three times, gradually added to five times. Often, the extent of stomach adductor will become internal organs get better massage, intestinal dirty things would be more efficient to excretion, and slender waist and variable, digestion becomes better. Standing or lying, often on my knees and pressing your stomach, but also to eliminate gas excluded appreciable rise, oil and waste. To use your own energy to exclude these things. And weight, your body is knowing what should be a drain, medicine and you don't know, it will put the body of the good things such as water together with out, but the environment in their fat does not improve, will soon be a heap. With dynamic offal, skin has sufficient flexibility to offset downward by gravity, the protrusion of the place after Alice is unambiguous. Fifth, on a diet to lose weight? don't! I strong digestive system was also melting metals, fear that point fat do. Metabolism of normal people will have the best view of the build. Fengru small waist fat hip is a good fertility behaviour, as for how to maintain good fertility in front. The growth of food from the Earth, with the huge energy from the Earth, I kind of onion chives, coriander leaves cut round and round, my husband says it's no wonder the leeks better than into revolutionaries, revolutionaries were killed not finished, HA HA ~ however, eating food is, most people only think about food, nutrition, in fact, there are unseen energy that makes us UP a little, let our blood will not be plugging in a place that kind of energy. First of all, you want to eat the food yingji should, now I have no seasons are faster because the vegetables and fruits are sold all the year round, we eat in the summer before the winter food, produced in our body with nature's delicate touch is broken. Yingji food often best respond to the seasonal changes of the body. Past summer eating ginger dongchi radish, onion Leek spring eat, eat large white gourd in summer, are very reasonable. Summer is hot, but Yang Yin in the table, in reverse, visceral, easy was cold, abdominal release eat warm stomach of ginger; while in the winter, the visceral instead of a dry heat, to eat turnip Qingwei fire. Then if I eat meat, but not every season to eat the same meat, autumn and winter season I eat a lot of red meat, the spring and summer, eat more fish and duck meat. If we do not share the season to eat, you may need to clear the fire when eating something hot and a leg. What's more, there are plenty of off-season vegetables with chemical substances, reagents, sweeteners like what beautiful but no taste, chemical residues accumulate in the body, to the detriment of our liver and kidneys. Chemical stuff too much, they poison the well to the task. Moreover, a local eating habits and customs of its climate, Hi hot place, usually humid or vulnerable to food poisoning. Sichuan girl eating more spicy is not mentioned, because the Sichuan humid. But to the drying of the death of the North, but also eat Sichuan food, no water, then in addition to the point, not long beans is weird. Mexico and India also eat spicy, because those places you can taste hot, except for intestinal parasites. We did not eat of it, alas, are bad in the mouth. Six, eat full flavor of food. Now things have no idea why that is so large, cut a small piece can be eaten. Varieties also greatly enriched. Some people also eats food at a fraction of, for example, only eat the sauce, duck tongue, Sin Ah. A complete food, energy and utility is complete, the split was not so. Such as eggs, protein is cool, egg yolk is warm, add up to eat that sexual flat. Lychee is steaming, lychee skin is very cool, so I eat Litchi method is to eat enough, then took several skin clean to drink tea. Orange will fire you eat too much, but it can heat and orange peel. Recommended everyone to eat roughing or unprocessed food is food portions have been removed. We now eat rice, rice germ is essential to remove. Then make rice cakes, basically no useful things for people. Sometimes these are the things we throw away than eaten more useful. We eat but don't know why. Such as maize, corn, most beauty effect is for maize germ, is close to the corncob a small semi-circular thing, which is rich in vitamin E, and we spend a lot of money to buy wheat germ oil to eat is an effect. So I eat corn-mess, is to ensure that those little germ of a leak. Then throw the fish eat fish, fish in theRich in collagen, fish and fish bones, scales frozen boiled than leather frozen. Grape skins and seeds more useful than flesh, but we eat flesh, Peel and seed to throw up, then spend money on grape seed extract has beauty. In fact, the market buy with seeds of raisins, dried seed brittle crisp, delicious, constipation, and treatment of allergies. May be if the cheap stuff mm will feel unfairly treated by your own face. Go to a restaurant, a more terrible, no matter what kind of food, oil and salt isn't a lot, completely cover the food's taste. Recommended MM are eating a complete food, eat a little food, small beans small small fish shrimps with sesame seeds, their energy is the most complete. Hate, everywhere do vitamins, seems not to eat vitamin is not a modern one. There are a lot of strange nutrition. To eat or not eat? I think you can eat a little, but there are three principles: first, you have to understand why eat; second, is the food does not meet the needs of the food. Third, don't eat much. Those selling tablets don't care about you, he told you vitamins and minerals is medication, who ate all the better. And sell you a composite of several vitamins, you will figure more easy. Excuse me if anything, you should consider changing my diet. Sell vitamins also will tell you a lot of nutrition is absorbed from food, this is definitely a lie! human is in existing food based on the evolution of our Constitution to adapt existing food environment, if you are unable to adapt, we should like dinosaur extinction is the same. As far as possible from food adequate vitamin, but sometimes our bodies will in some special cases: for example, the mood is nervous, intimate dimension B be a metabolism, to relieve the pressure we can supplement B. For woman the premenstrual syndrome, job stress oversized, and coffee. Dimension C can effectively prevent the sunburnt skin, after the summer sun or from the beach back to extra supplement C. When supplying calcium supplement D at the same time, but at the same time, many in the Sun. Preparing for pregnancy or a pregnancy can supplement the initial anti-abortion E (orders). Some vitamin supplements have nothing important water-soluble vitamins such as B, C, eat too much up urine yellow, La point firefighters. While some supplements more toxic, as A fat-soluble of D, E, or do you want to listen to the doctor. Distinguish between these two very simple, the pill is solubility, capsule General is fat-soluble. In fact, rarely taking medicine better than the dimension B, oral little pollen supplements-C as a lemon tea, as is the beauty of the incumbent, eat corn, E Sesame is filled. Seven, eat into the mouth and face. I put all the face of the East are the savings from his mouth, you can put a lot of things, but we Lyman for five organs in the abdomen is only a little organ, the end could not let it too tired to stimulate it all day. Milk: a lot of tricks to drink, and rose, ginger, longan, almond milk tea with various, banana, strawberry, papaya, tomatoes, province of various milkshake to speak with a paper film can compress to face. Milk is insufficient to face super good stuff. You can skin whitening, sedation, special summer recovery Sun skin moisture. Milk with milk acid, ursolic acid than cosmetics. Compress to face must be deposited in the evening, the day before being baked face, President of the Indian child. Winter with ordinary pure milk, skim milk, used in the summer but milk acid in milk fat, so the skimmed milk of no-fat milk. My compromise herself half milk: put the milk in a microwave oven, heating, cooling after the formation of a layer of clothing above, that is, fat, mortgage off it once to remove part of the fat. A longer mortgage, milk fat not basically. So you can control the amount of milk fat, milk is not long enough to face, is beans recipe. Honey: white granulated sugar is hot, sweet dessert, hot, cold drink drinking crystal sugar substitute is honey. Honey is not bad, it inhibits bacterial growth in itself. Ulcer of the stomach to drink it in the table form a protective film festers place is protected. By the same token, honey can skin care, skin bacteria growth inhibition, honey dressing face more simple, even a paper-all provinces, by the way, you can use it to his lips, hands and feet massage, let them get some special care. Olive oil: olive oil has the effect of softening the skin. Self-made Spa in drops a little olive oil spray, head hair, hair is hard, after drying, spray will become compliant, but also can prevent hair sunburn. Olive oil can also be put on the body with the hands always erase to filled, it did not think rich, washed with hot water after a while. In summer, to erase, re-use shower gel. The effect of olive oil to soften the skin better than I used all perfumed body lotion. Pearl powder: dimension B and calcium is a Super combination (Amway dimension B pills is combined with calcium), and Pearl powder is-B and the perfect combination of calcium. People are nervous when calcium and vitamin B of emissions at the same speed. So whether it's working too hard, premenstrual tension, or coffee, you should also add this two things. Lack of dimension B had a great influence on the skin, causing infection to healing (oral ulcer or skin infection) and peeling (dandruff flakes or hands and feet). ? Are there any other benefits: to see computer MM can improve the eyesight, on sleep bad MM can soothe the skin or elsewhere have hot poison can detoxify, on my stomach turn it also tocolysis. Just want to buy a genuine Pearl powder, not the shell powder! beer: front said missing dimension B will have a rind, but contains a lot of beer yeast, so B-drink the rest of the beer can be used to wash your hair. First moisten hair with water and then soaked up beer, towels, and a very kind and then press the normal shampoo. Previously used Mahoney beer shampoo feel quite good, but now can't find it. Pollen: vitamins in both food and most of all in content-rich, pollen and mushrooms, so normally eat pollen do not have more vitamin supplementation. Pollen is the plant of sperm, contains a lot of nucleic acid, is also the best of nucleic acid in foods. Want your baby to eat well, MM can guarantee you the good gene can pass it on. However, the pollen contains trace amounts of hormones to stop after pregnancy. Pollen surface generally have a layer of pollen wall, it broke, it's not on the absorption of nutrients. So making it to heat a bit of water, and spoon them full crushA drink. Eight, Yin. We say yin, is relative to the different organs of the fire. Different people angry at different places, some gastric fire, heartburn, have bad breath; some people up, angry all day; there are also some fire, hot coughing lungs. But I think most have no disease, MM is just a temporary imbalance in the body, a bit angry, don't eat medicine. I preferred not to busy to go any fire, and other body really made a fire to it. Because it is difficult to grasp the scale, ever, too cold and injury and stomach. The best times of emotional eating light is diverse, and don't go to extremes, flat gas is flat. Yin stuff a lot, as we often drink wolfberry, nourishing the liver and kidneys. Lycium root after the system is radix rehmanniae, liuwei dihuang Wan's main ingredients. I don't eat liuweidihuangwan because is the medicine, was drug toxicity, it is better to just put a little Chinese wolfberry. Another example of firelight, bitter gourd, go south to summer soup, or commonly used it as bitter melon and pineapple juice to drink. There are many: Tremella fuciformis, donkey-hide gelatin, mulberry, Ligustrum, jade bamboo, duck, crystal sugar, American ginseng, duck, Lily, cuttlefish, Lotus, coconut and coconut milk. Bird's nest, is very nourishing. Yin is nourishing body of vaginal fluid. Bird's nest is swallow saliva, condensation as glue, to protect the swallow. Once picked, the swallow my mom had to spit, to not have saliva, blood, that is the impression that most of the blood tonic. Snow is a frog in the northeast of the fallopian tubes, and nests of similar, but not containing hormones, snow's nest of ping. If you eat a week, a small amount of hormones is good, plus General be sweetened coconut juice, coconut milk is relatively cool, so there won't be any problem. On the other hand, if we have already mentioned, then go to nourish, as from the outset not mentioned, people tend to chill out or not, is to include too little and too many herbal products is too rich. In fact, the five cereals is righteousness, complements of gas is the best. Nine, one tree Hill. Two years ago bought a potted plant, gorgeous. You can take home and soon began to fall, only a week, take a full fall, the leaves are yellow. Experienced people say this flower is sprayed by hormones, in order to sell the lover, or just cut down branches into the basin, not root. I cannot verify these claims a year to run out of ways to buy flowers, flower fertilizer required to spray. This plant is always dry dry land. Until one day, home of the small fish died, I would it buried in flowers. Days of hot, change the water for fish is more of a chance, small fish going all cheap this potted plant, this spring, flowers suddenly opened a flower, then like Mars, Hula at all. If it is not a flower, I do not understand how a woman should love themselves. 25 years later I tried various brands of skin care products, give me the biggest hit was a VICKY whitening series of Vera, with severe allergic skin, blisters. Later learned that this series adding stuff is ju acid (also called Kojic acid), is the time for soy sauce, the scientific community of by-products is widely suspected that may induce skin cancer. Subsequently tried multiple repair essence SKII, exhausted after the long face beans. Friends also deeply influenced by modern beauty, a beauty salon in a high-end skin care, remember to do is fall, her skin becomes water run, red and tender tenderness that I love. Can the next spring, her face serious allergies, face red a white one piece also peeling. Now in hospital Dermatology registered, as long as a withdrawal immediately into the face. I think we are being sprayed a hormone seek good selling flowers. Like plants, people understand that bloomed lasting, land there will be enough to support those fertile bud dot point at flowering, a deactivated flowers fade. So my friends send me SKII Whitening mask, said super efficient, with a white skin immediately, as soon as I heard that didn't dare. 10, chemical fertilizer. Retting process of farmyard manure, not afraid to spend money troubles, when families with eggshell, plant ash, do not eat fish gills fish sausage, washing washing, naturally a mug smelly things to water the garden. Now we eat not to this kind of out of food, and are forced out of chemical fertilizer. People are forced out of fertilizer, to do a case study of chewing gum, it's ingredients: xylitol, maltitol, plastic base, D-Mannose Arabic Gum, spices, alcohol, glycerin, gelatin, Brazil Palm wax, emulsifier, sweet taste vegetarian (contains phenylalanine), lemon yellow, Indigo, antioxidants ... MM to buy snacks or you can look at it in the list of ingredients, you will see those spots on your face is from where, from some of our body full metabolism of waste. The human body is a natural food environment gets adequate nutrition. But if we all from agricultural products not manufactured for nutrition, food-processing enterprises do survive? so they advertise even change our nutrition concepts, let us find those through innumerable processed foodstuffs than just picking up stuff better. In fact, we used to maintain something to leave the land, its effect will be poor. Secrets of beauty of traditional Chinese medicine, a lot is to emphasize time. Such as "new pick of motherwort squeeze juice, fresh chicken blood for coated surfaces ...", some high-end cosmetics may indeed be some rare plant extracts, unfortunately these rare species do not grow in our backyard, they are picked for our face, it may have been going through hundreds of procedures and the number of years apart. Rice wine is a good thing, especially in winter, it can fill gas and stomach, Yifei. Keeping air temperature can, and strong, it warms the body. In the winter and into some dates, longan, peanut, just not the second blood breast enhancement. But good rice wine, you can't buy in the supermarket. Hours of home made of glutinous rice wine, a few kilo metres before coming out with a pound of wine. Calculate your supermarket wine a large bottle of only a few dollars, plus a lot of sugar and water, few grain of rice. Self-made method: the sticky rice steamed cooked on cool, mix some starchy, then dig a hole in the middle (wine is seeping into the cave), blanket the entire-jar, and laid it out in a few days the bouquet. If the wine Riga Ligustrum or wolfberry, is the daughter of wine. Common bean Sesame is also very beauty Ah, if you eat green bean cake and sesame paste no ACP polysaccharides and preservatives. As it was not who knows. This is the case of industrial society. MM if believe natural stuff, myselfRetting fertilizer a try. Q: changdou MM for fear of long beans and not afraid to eat red meat is very common, and that red meat. If you do not like meat can not eat, by other means added iron. Such as eating more fruit, red cherry, strawberry, raspberry, red dates. Light fruit body temperature is too low, the fear of red meat hot do not add too much spice, stew. Better add some vegetables, such as roast beef and mutton hotpot with carrot, tofu and cabbage. Long beans have many possible, if the hormone, you can do with soya milk drink soymilk; special period hair Masque bean, drink some leonurus stasis; for pressure, eat the rich in vitamin B and calcium in food. Hot days, with honey water enough to face can disinfect (honey-and-drop is not bad, it inherently sterilization), Pearl powder you can get rid of facial fat but also rich in vitamin B. Do not have side effects. Don't eat too much too cool things, like guiling cake itself is the good dongdong yin, but eat too much, or eat too much ice will hurt and stomach. Once a small bowl, eat in fall. Hands and feet cold and beans-Indian Child old also won't go on in vivo have congestion, and after a certain warmth during menstrual, eat warm things. The spleen is not very good MM, can do when combined with the stew's tears, or the seed of steamed into mud, can be nursed back to health and stomach. Jobi on improving effective gross pores and dark spots. 30 after long is in the century and soy beans, not the youth. Youth bean is the result of the sebaceous glands secretion strong, our General is not a small endocrine increase, many activities of the pelvis, let the smooth lower abdominal blood, such as hip and waist, shake or stretch thigh ligaments, are conducive to this part of the blood circulation. Bean beans there are two types, the spleen and Yun-heat, red beans, and attack surface, you can extrude powder, dry mouth and constipation while there are toothache bad breath and other disease; Qi and blood stagnation of the beans color anhong or mauve, menstrual disease exacerbation. Q: fruit juice only Slacker vs. the woman, not ugly woman. Serious in favour of this sentence. Summer is coming, supermarket crazy promo Cola, seven-up, Huiyuan Juice. But I drink themselves squeezed juice. Morning saw the glare of the Sun, drink a large glass of freshly squeezed orange juice. Acid taste with the super rich-C, you can calm, anti-inflammatory, whitening skin. Dimension C is very easy to break down, only their freshly squeezed orange juice is valid. In short, the greater the more the Sun drink, drink iced tea acid to cool and lemon juice. Spring is the season of Yang Qi upward, accumulating a winter heat to within. Weather and warm suddenly hot body easily disorders, skin prone to irritation from beans. Rich dimensions B, C of fresh fruits and vegetables can enhance the skin to sunlight and allergen resistant. This season's MM because the Sun will play some small spots and ate them "!" and other acidic with lemon stuff do facial mask, in the spring to be careful, because the skin is too sensitive in the spring. Listing of all the fresh fruit juice and drink. Tomato and cucumber juice plus a little rose, is a super white beverage. Pineapple juice (when combined with a little juice salt) is not only good to drink, and Bromelain can help digestion, to eat meat and guilt liberators of MM 's. Papaya juice, papaya contains papain and papaya enzyme that helps digestion, decomposition of fat, white breast enhancement Oh ~ some might say, eating fruits not finished, why hard hit into the juice. Fruit usually strong, baofugan eat two stomach full of fruit, a fruit juice can drink more, do not increase the burden on Gastroenterology. You can process a variety of fruit juices with compound. Q: soy milk, home-made the best of the sugar in the supermarket. Your system can be combined with crystal sugar, sugar candy than white sugar liver. There are other benefits-, would like to add some of kidney blood can add black beans, peanuts, almonds, green tea can do. Drink this autumn to moisturizing the cough. --------------------------------------------------------------------------------Q: hot tea is just tea, is afraid of everyone in the hot weather and dry when corruption and drink herbal tea and ice tea. When it comes to quench your thirst, hot tea. Day hot gastrointestinal function usually narrowly, then drink ice thing very hurt and stomach. Drink hot tea is not enough time to feel refreshed after a good, but their thirst. In fact, warm tea will make food effective stuff faster run to the body, iced tea, there would be no such effect. Recommended: a small block of siraitia grosvenori, roses 3-5 flowers, red, 3-5 10 lycium barbarum. Hot brew, pot of tea, mangosteen and evil, and cough, cooling, and Qingfei runchang; although sweet shengjinzhike does not contain calories; red blood kin-stomach and invigorating; lycium barbarum eyesight, nourishing the liver and kidneys; roses and menstruation, Shu liver qi. Drawback is a cup of hot tea, forehead under the belly sweating, once--------------------------------------------------------------------------------Q: morning drink water if you do not have high blood pressure or kidney problems, to drinking salt water is not good. Try to fade a little. Salt water can get rid of the toxins in the stomach and anger. Constipation eat sweet potato is very effective. --------------------------------------------------------------------------------Q: spotted at the moment of the dot is generally corresponds to the uterus, but long spots on cheekbone and stagnation. If in the nose and mouth of the fire near the stomach. --------------------------------------------------------------------------------Q��θ���θ�����ʵ�� Real fire performance for many food polyorexia, upper abdominal discomfort, dry mouth, dry kouku hard stool. Available gardenia, tea drink brongn. Suffering from a slight cough or manifested as diet less, constipation, abdominal distension, tongue red little Moss, can eat a nourishing yin and role of PEAR juice, sugar cane juice, honey, etc. Heat to avoid to the extent of drug use, diet be nursed back to health. Eat less of spice, irritation, fried foodEat light food and fresh vegetables and fruits. Q: yellow, the color of skin, eyes, hands and feet cool spotted, skin dry colour yellow indicates liver and renal function not Mong; eyes spots corresponding to the poor of breath; and the common cold is MM; usually a comparison of reproductive system; cold blood not general clauses body energy cannot reach the skin, the skin will be relatively dry. The skin is only a peripheral, which corresponds to the internal organs. Tone the reproductive system is a whole thing, not to eat a little food or medicine. Exercise, diet and lifestyle. Once the recuperation, better is not just a site, ovary, uterus, and various other pelvic organs, are correspondingly better, on a variety of illnesses of the skin to eliminate only the incidental effect. Objectively speaking, wish to rely on only one or two medicine immediately cured a bean beans or BLOB is not possible, throughout the human body is a ruined a flourishes. Q: special period of painful battle weapons, ginger. Probably many people have tried in pain when drinking Ginger Soup. Drink one or two secondary effects are not necessarily obvious. Ginger is the best way to warm the body, and does not like to drink more motherwort that have side effects. Be sure to ginger, in the sense of d-day or first day pain when eating. To cut into thin slices of ginger (ginger skin must be reserved), a few slices of as much as possible, the more spicy better, and a few spoonfuls of brown sugar. Do not be afraid of thermal high, women in this period a large number of sugar and fat. You can then add a little red jujube and longan. Ginger tea with boiling water bubbles drink. To drink hot ginger tea is available. If not enough of a cup of brown sugar and then bubble can be added once, two cups of water, can drink out of sweat to alleviate the pain immediately. The key point, ginger to enough to reach the hot tea. Q: my brute. Mm can not, small small waist is a must have. In addition to the beautiful, our important capital are inside. Below is our reproductive system is located, small waist is a good symbol of fertility, and waist accumulation of meat means that the weakening of the reproductive system functionality. So it is difficult to keep the middle aged women slim waist. Even a thin middle-aged woman, waist up, always have some fat. Lumbar Department is our kidney, renal medicine is considered the "inborn", the weakening of the renal function will drag all the other organs in the body. Many health problems, due to the kidney. Renal and genital mutilation of performance, is the most natural and most of the energy cannot be underestimated. Qigong so yishou single fields, yoga is called waist energy is a sleeping "Kunda, snake", with a variety of methods to activate it. There is also our intestine slim waist means offal not droop, intestinal no dirt and grease buildup. Such good condition, the face of the dot Chief doesn't grow on trees. So your face is just a representation, the fundamental problem in the waist. Now MM are lazy, so the following is a simplified version of strong and soft loins: strong waist: strong prerequisite is soft, or wind pendulum willow, a twisted, lying in bed and a half months. To not only 40 years old bone is loose. Strong lumbar kidney bean food is. The Materia Medica "that his" clothes can Yijing busui, strong force run muscle, fat white black, long after the old, the term being disease-free. " I recommended usage is: first black beans marinate with a good wine for a few days, remove the filter dry, soft fire stir-fried, like peanuts and beans, like eating, one day a few, very convenient, but super good, postpartum women can use to prevent back pain. Besides a movement, as long as the simple squat movement can activate the kidney: two feet apart than shoulder width, toe out (this gesture is easy to lose balance, can hold wall or sofa), back straight, then squat, squat when legs outreach, like frogs. Try to sit to a minimum, then stand up. Do 10 makes out sweat. Want to strengthen the exercise, do the action, only the tip of the ground. -Flexible waist: not afraid of hard test. (1) forward bend over, the hand can easily catch the ankle joint? if you are the 30 or so of MM, grasp, the first one too. (2) backward bend over (someone has to help her or you'll risk), bent? does not require you to bend to the waist ache? how long you have had it! campaign (3) to the left, right, down, is also very sore, bending will not be lol rattling? haven't had an open door would squeak loud ... And then to the left rear, right rear waist while twisting spine, Hei Hei's torment. The above is all the action. If your lumbar flexibility after about the direction of bending, it must not be fat, fat waist there won't be such a good flexibility. So your waist and more flexible at the same time must also increasingly fine. Do these actions to slow, moderate, or hurt. Do the action forward stooped, leaning on the weight of your stomach, extrusion can discharge the waste and the intestine; hind also stretched ligament, while up to hip. Bend over backwards, waist and chest before the ligament is stretched, squeezing the low back, low back to maintain the balance of calories the body; at the same time to massage the kidneys. You can make both sides around bent slim waist. To the left rear, right after twisting of the spine can massage the entire internal organs, spinal column becomes more flexible. 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Life style and physical and mental health are health 120-year-old _ pingting
��ʽ������Mortgage Loans Bad Credit ���� ���ܽ���һbeverly hills plastic surgery�ٶ�ʮ��wbr>���������florida accident attorneyѪ�ܲ������쵼С���鳤���ܹ���������Ϻ�����wbr>�����¼������,δ���������ģ� �ܸ��˺ʹ��һ����̸���ڡ���ʽ�����Ľ��������⡣ In accordance with World Health Organization's definition: 65 years ago as a middle-aged man, 65 to 74 years old too young to the elderly, 75 to 90-year-old is considered officially old. We present here a lot of old-age, youth. So, the person's physiological life should be age?, in accordance with the principle of living the life of mammals is its growing period of 5 to 7 times the people of the growing period is the last tooth grow out of time (20-25 years old) to calculate the life of the people, so a minimum 100-year-old, a maximum of 175 years, recognized life normally should be 120 years old. So what should you spend? in 120 years old, 70, 8O, 90, 100 years of health is not a dream; everyone should health 100-year-old, this is the normal biological laws. You can now? should be living to 120-year-old was only 70, exactly 50 years less alive. This should be 70, 80, 90-year-old health, many people 40 years old, unhealthy, 50-60 years old with coronary heart disease, to death or illness at the age of 50 in advance of the whole. Now, ahead of illness, disability and early death in advance to become widespread in today's society. I am in Beijing, elementary school students already have high blood pressure, arteriosclerosis, high school students start is today to discuss the problem. Why is our economy, money, material living standards improved, some people actually died faster? someone think that now more cardiovascular disease, cancer, diabetes, all because of economic development, life rich. Wrong, completely wrong. I think that these diseases are not increased because of the material, but because of the insufficient knowledge of the spiritual, health lack. The experience of the United States show that whites and blacks, whites more than money, material life, but white hypertension, coronary heart disease, cancer is less obvious than black, white collar worker status for the United States, income, but they suffer from diseases is far below the blue-collar, life long. This shows what? because white is better health education, spiritual, health knowledge, a strong sense of self care. So, now we are getting more and more, and not because of material civilization has increased, but because of the lack of civilization, a soft hand hard. If we improve the health care knowledge, then we can economically developed at the same time more health rather than disease and more. Therefore the first to speak clearly, with more and more is not the increase of material civilization, income, money, many reasons, but because health care knowledge did not follow. Now affect our health is what? cardiovascular disease is the first place. Last year the world die of cardiovascular disease is the new and old 1530 million, a quarter of total deaths, is the world's largest disease. Who Director-General said that as long as you take preventive measures to reduce by half the proportion of deaths, that is half of the deaths are preventable. Therefore, Dr. Zhong Road Heng said: "many people do not die from diseases, but died in ignorance. Many diseases can not let it happen, you can avoid death ". There is a case in point: a comrade, because we know that he had a coronary heart disease, we must avoid panic and sudden exertion. Once he go to carry books, heavy books, in fact, a move back to the second point of the three books, no problem, he moved back to a stack of books, a hard, the heartbeat stops immediately, after fully after beating the rescued, brain death, turns into a vegetative state, a person, the medical cost 150 million. Another Beijing comrade in the planned economy era, one day bought lots of cabbage home on the wall, the second was a snow, he was afraid of freezing and beginning from third floor down and move the cabbage, Chinese cabbage, a few pounds, first move three, from the bottom to move to the third floor balcony, the second also moved three, third moved seven Chinese cabbage, 50 pounds of weight. But as usual no?, working up and tired on the third floor, puffing, increasingly powerful, cough blood spitting, he knew that no, the hospital. We anzhen hospital, a look at death, acute myocardial infarction, acute heart failure. Quickly save, play on a PIN, the acupuncture every 1 g of 15000 Yuan. Comrades, gold 1 g only 100 pieces; this medicine 0.1 g will 15000 Yuan; medicine is also quite good, in and after the last of the fired, spent $, in order to rescue this 6 pieces of cabbage took a total of 6 million medical, life just didn't. If he accepts the health education, knew this thing. Usually not too active people suddenly don't do the heavy work, you can avoid this issue. Our scientists have always emphasized words: older people should pay attention to three and a half minutes "," three "half an hour." Three and a half minutes, "" it doesn't cost a dime, you can rarely killed many people! many people during the day, said the evening was dead. Hey, yesterday I met him, how he died? he gets up at night to the bathroom too fast, get up, suddenly a Wow!, cerebral ischemia, postural hypotension, cerebral ischemia, rotating fell to pieces of the skull, there's a cardiac arrest. So how do scientists put forward three and a half minutes, "?" in remote ECG monitoring, we found a lot of people during the normal electrocardiogram, suddenly the night always myocardial ischemia, ahead of what is shrinking,? because, he suddenly got up, low blood pressure, ischemic heart beating. Scientists put forward three "half a minute," wake up do not get up immediately, in bed for half a minute; sit up and take half a minute; legs swung down and wait half a minute.After three and a half minutes, "and" it doesn't cost a dime, the brain does ischemia, heart do not arrest, reduces a lot of unnecessary break, unnecessary myocardial infarction, stroke is not necessary. Once we finished courses, old ' cry, I said: "what are you crying?" he cried very sad to say: "Oh, I just two years ago on the toilet at night, on a bit faster, so cool a little, dizziness, results, the second day, banshenbusui, whole in bed for 8 months, on a back-pressure sores. I've heard this lesson, you will not have the VGH, knew three and a half minutes, "", which I by eight months. " Three" half an hour "morning exercise half an hour, playing taijiquan, running, but not more than three kilometers, or for other sports, but varies from person to person, the right amount. Secondly, a NAP in half an hour, this is the human biological clock needs a NAP in the afternoon to work in the first half hour, a special energy. Older people need more sleep. By night the elderly sleep early and get up early, very need to rest at noon. The third is the night of 6-7 and a half hours when walking walking, may reduce the incidence of myocardial infarction in hypertension. Health education is to use some very simple approach, you can prevent a lot of important diseases. Now someone has developed modern science, hope for medical use high technology. High-tech good is good, the price is too expensive. We say a heart transplant, the nation's first success was in our anzhen hospital do heart transplantation after living a 214 days spent 20 million, over 1000 dollars per day. It is an oral drug, an hour bottle 100 ml 5000 blocks, a shot just 1500 dollars, too expensive. But the heart is complex, bypass also support, now that treating coronary heart disease, you can use root catheter, then put a shelf, but good, this bracket diameter 3 cm, diameter 3 mm, weight less than 0.5 g, how much? 25000 Yuan, a drop of 2, 3, and then put a catheter, 18000 Yuan, use once you'll have to throw away, doing a back to 5 million and 7 million, hundreds of thousands, and high-tech is not possible to restore the original state without disease, still better than no disease. We control high blood pressure, is simple: one day a pills, reduce brain haemorrhage, true stroke to craniotomy holes for blood, you live is half-paralyzed. You might as well be a brain haemorrhage! our hospitals have a comrade of hypertension 12 years, his blood pressure was very strange that not taking medicine is not uncomfortable, eating antihypertensive drugs down very hard, and he didn't take the medicine, he consulted the two doctors, a doctor said, you have to take medicine; a doctor said that if you take the medicine. Don't take the medicine! he did not eat. 12 years, arteriosclerosis, uremia, this can be done, but also to dialysis, three times a week pumping blood. 9 million dollars a year. Results of 10 years, with 90 million dollars. In fact, prevention is easy to reduce many of the disease, reducing many accidents, and in this sense, the high-tech far inferior to prevention. Here to talk about one thing, is the idea. Comrades, ideas, what ideas? we are fully aware, now so many different kinds of disease, in the final analysis, is not civilized life style. If we insist on the civilization of a healthy lifestyle, can not disease. A total of four words, sixteen words: rational diet, regular exercise, quit smoking limited wine, psychological balance. These four words, sixteen words can make hypertension reduced to 55 per cent, the brain work in, coronary heart disease to reduce by 75%, 50 per cent reduction in diabetes, cancer, 1/3 reduction in average life expectancy 10 years, and not spend any money, so healthy way is very simple, the effect is very large. Why ideas to change?, I went to the United States in 1981, 1983, designed to engage in preventive medicine research, mentors is very famous, Professor Dan-El, the authority of the world, he took me to a community, in the United States opened a Chicago Western electric company, the boss said at a luncheon meeting today to 55 to 65-year-old back down in the ten years is not sick Awards, one person made a t-shirt, a tennis racket. There is an envelope that contained a cheque, is symbolic of a small amount of prize money. ! We applauded, are very happy. Go back to the United States this entrepreneur is too clever for his workers ten years shall, at no cost, to save millions of medical expenses, you give him a t-shirt, a tennis racket, you think he's wealth is? the company has a swimming pool, gym, tennis courts, encouraging everyone to sports, everyone is not a disease. Wow! I came back to Beijing, our trade union President, and Secretary of the party competed to see the heavier ailments, diseases, the more we went to see him, healthy people but no one cares. Alas, it cares about the health of people in United States, I am not saying that don't care about ailments, not what it means. In the US ten years here, you may not work, then you go, who you. United States that companies are concerned about the health of these people, health, we shall not disease. Here, but nobody cares about health, alas, the more you get sick, but some people, the long-term sick leave, every year there's always someone who see him. Our concept is to attach importance to the medical to the bit that we now spend 5 million medical expenses, 10 million. I pipe the wards, hospital officials a live is tens of thousands. My medical expenses spend 100 million no problem, but prevention fee but no money. In fact some specialists estimate. Vascular disease prevention to spend 1 Yuan, medical expenses can save up to $ 100. I am in Beijing, engaging in a survey in rural areas, farmers a annual income 20, Jin and Yuan, he was rich, light for the new year to children to buy fireworks a flowers more dollars. Such a rich person, to his home survey, family 7 people in a tooth brush your teeth, in his view, is unnecessary. Results of the 7 people in four have hypertension. In fact, oral health reduces many diseases such as atherosclerosis and heart disease. Oral health abroad is regarded as the first important, who also pays great attention to oral health. So the idea to shift, change from cure to prevention. Here say that atherosclerosis, cancer, diabetes and how much. Have these diseases there are two reasons, one internal and one external call, the internal cause is genetic, external causes is the environmental factors, internal and external causes illness is the result of the interaction. First of allAbout the internal, internal cause is genetic, is a tendency to such as father hypertension, mother of a child born in hypertension, 45% have hypertension; If MOM and dad are normal, the children have high blood pressure, but only 3.5 percent. Because there are genetic, genetic. Genetic effects we simply use an example to illustrate it. A small rabbit should eat? should eat radish, but if starting today for a small rabbit to eat eggs mixed with lard, egg yolk, high cholesterol, lard is animal fats, and cholesterol in four weeks, eight weeks of elevated arterial sclerosis, 12 weeks small rabbit each have coronary heart disease. Below we swap Beijing duck do the experiment, let it eat egg yolk with lard. The result is very strange, what to eat, every day of the ducks eat, cholesterol is not high, the artery or hardening, even without coronary heart disease. Hey! that's strange, how the rabbit a feed on the arteries, the ducks have no hardening of the arteries? the logic is simple, the rabbit is rabbit, duck is a duck, genetic differences. Person is the same: why John is a high-fat, cholesterol, coronary arterial sclerosis, came also, but the victim every fatty meat, he does not have anything, as Buchanan is the rabbit-Paul Lee is a duck type,. Duck-rabbit on nothing, you would type, congenital bad luck. Why do people look to eat much, but I couldn't get that to lose weight, eat a lot of people are not fat not thin, just because a person types are different, some things genetic 100 per cent, some genetic is a tendency. High blood pressure, coronary heart disease is a tendency. In fact, people and have a world of difference. For example, everyone would have to worry about getting angry. Some people have an angry heart disease, some people have realized there's a mad rush to diabetes, there's a mad rush, neither heart disease, or stomach trouble, or diabetes, but got cancer. Our branch has a 60-year-old patient, health good for life, one day he came home to amazing, his eldest son a bike from the Alley out opposite corner, to large trucks on a hit, struck and broke his neck, high paraplegia, just as in a fall. He went to the hospital at may not work, just save it, with seven pipe, from nose tube, stomach tube to tube, arms, legs are everywhere. His son getting married at the age of 25, doctors told his son will high paraplegia, obey all problematic in the future, said marriage, work, life or not, after all people wait a lifetime. "How much does it cost? 3 day 1 million dollars, a great son, is such a situation, the future for life who cares? back then it was too much, not only the result after worries eat rice, water to drink. Oh, come on the hospital, a film on the esophagus, pipes, quickly blocked, a knife is still both ulcer of the stomach, three months before a very healthy, pressure to worry, three months after the two parts of three cancer results than son also died early, paraplegia children still in emergency treatment. The pressure caused cancer. It is the fifth personal experience pressure to become schizophrenic. Sixth anger anxious. Is the difference of life and experiencing pressure, some people have a heart attack, ulcer, diabetic, some people have nothing, the affordability of different people, different psychological endurance capacity. Remember that the cultural revolution, the red guards every morning the first thing is seized the bucket capitalist. Have a Party Committee Secretary is a lesbian, the whole bucket 100 times, shaved bald "by Jet." But this is not simple lesbians, the came home after the bucket out for dinner, eat and sleep in the bed, as if nothing had happened, I admire her eyes from the heart, and she is indeed a real member of the Communist Party of China, is a special material. In just a few days also uncovered head nurse, and one from Shanghai, model head nurse and patient relatives, really very good. Her father is a historical-revolutionary, with her, because the head nurse special filial, each month to her father sent 20 dollars, didn't draw clear class front. She is the head nurse, said she is a patient relatives, but she wasn't the weather of the world, a hearing tomorrow have to shave her bald spot can be unnerving. There was a fear that spirit crashes. Wow! this is an insult to tomorrow with man, it is better to be dead. Death is no place to die, the best way of bloodletting. The arterial blood letting is done, and afraid to get dirty, what to look for a plastic bucket, with surgical blades cut on the hands, the hands of arterial aneurysms are cut off, and then put your hand on a bucket of blood-letting, into half, a low blood pressure, arterial spasm, blood also fail to come out, the wish to die also won't die. How to do it, the dawn of the red guards and to try to jump down from the fifth floor, head, comminuted fractures, when he died. That place is the only way we work, while the bodies removed, but the one place is your blog a to blood, ash, who saw are unforgettable. How people are fighting a hundred times, as if nothing had happened; tomorrow, the spirit of the today bucket you crashes, and people are different, people and human psychological tolerance, spirit, personality, will and are not the same. It appears to people and human senses, this is because different. Therefore some life out of cholesterol is high. Why Beijing has high blood pressure in the primary, if he also obese, the future is a candidate for coronary heart disease. We now speak of these diseases, the internal cause chronic diseases of the role is not a primary, accounting for only 20 per cent to 80 per cent is caused by external factors. Therefore, you can control by external causes, scientific way of life, to reduce the disease. Health of key in their own hands. External factors can be summed up in four words sixteen words: first, reasonable meals; second, regular exercise, quit smoking limited wine: fourth, psychological balance. Let's say that health is the first cornerstone �� rational diet. "Food is, reasonable diet is very important. Because reasonable meals can make you fat or thin, cholesterol is high or low blood viscosity without sticking nor diluted. Then the rational diet? the two words, ten word: first sentence called one, two, three, four, five, the second sentence is called red, yellow, green, white and black. Remember the words of the ten words that scientific rational diet. The World Science. So, what is the "one"? have a bag of milk every day. We Chinese diet has many benefits, but calcium deficiency, Chinese people almost 99% of calcium deficiency of calcium deficiency, what three results?Result: the first bone pain. Calcium deficiency in people with osteoporosis, hyperosteogeny, backaches, leg pain, depression, anxiety, anyway, with all the pain: second hump; third fractures. A broken bones are broken, this thing is too much. We met a patient's airway cough cough, aching, and finally don't cough or sore. He is very strange is not got lung cancer, according to the Department of Radiology, radiology doctors looked startled, he would cough cough of three ribs. Hospitalization, illness cannot stand up, stand up, I didn't help him stand up, turn off the snap!, a root is broken four root, whole body bones are crisp. Therefore calcium deficiency symptoms caused three. So why is calcium deficiency? because every day every person will need 800 mg of calcium, but our food was only 500 mg of calcium, which is to supplement a bag of milk every day, just in time to fill. When to drink milk? from one-year-old started drinking. when drinking? life drink milk. Foreigners are a lot of people, in fact, large health because they drink milk drink. Now Japan people changed, at the same age students, Japan kids over Beijing children, Guangdong, Fujian were much higher. Why?, quite simply, after the second world war, the Government of Japan to schoolchildren free of charge every day at noon, a bag of milk supply, it's that simple. Just a bag of milk, Japan who each generation, now more than a Chinese person, so Japan has the sentence "a bag of milk in the revival of a nation". United Kingdom orphanage had specialized research, orphans have no father and mother, eating peas, group a day plus a bag of milk, b group does not drink milk, so little difference that the result was 15 years old, had to leave the orphanage, before training, results, and one day have a bag of milk this group child height than the other groups do not drink milk for children average height high 2.8 cm; more important is to drink milk this group, skin, eyes and hair shiny, a muscular and clever. People out there to pick people, no matter how you choose, the children are orphans, you pick who would pick who, first, a look at the list of all the drinking milk. Visible for drinking milk and do not drink milk, a bag of milk is so simple, but the height and weight, intelligent, day drink two bags of milk to high 4.8 centimeters, more obvious. When to drink milk? before going to bed, because children grow taller, the day is not long, hormone secretion at night, so drink milk before going to bed with one tablet of vitamin C and vitamin B, the child is not only a good height, weight, resistance strong, cold, tonsillitis, pneumonia, fever, and nothing is healthy, all the way to health. A bag of milk plus vitamin C, B not a dollar, is enough. Many parents loved for his only son, but the pain may not be what hurts children,? there's parents give their children buy a bird's nest, buy turtle precision, what American ginseng, Royal Jelly, what various supplements. Comrades, but where would you bird's nest, a look at the bird's nest, which is the essence of pigskin; turtle, say better, television stations reported a factory, a total of keeps two turtles, turtle precision made 3 million, but the two turtles still alive. Spending so much money on supplements stem what actually is milk with vitamin C and vitamin B is enough. Can we Chinese people a drinking milk is diarrhoea, what should we do? to drink yoghurt, that I don't love drinking yoghurt,? drink soymilk, but to two bags of milk, because milk is milk calcium content, well, sometimes I don't drink milk, yoghurt and I don't drink that soymilk I don't love drink, what should we do? if you don't drink milk, yoghurt, soya milk nor drink, that's simple, you just die! why? health is your own business, health, equality before the law, you follow the health, life and peace; you go against health law, you are sure to nag; you are the Kings, emperors, die sooner than men, because you go against health law, equality before the health, not to wealth status. Our branch in a wealthy patients, billionaires, one person is 150 million, is a company Chairman, 38 years old, myocardial infarction, myocardial infarction, saved, and the heart of the back room, very thin, normal 10 mm, before he got 2 more mm, with kraft paper. So the heart were dangerous, not coughing, a cough that heart broken, a hard heart broke, so he can't cough, stool can not be hard, leaning on a stick very carefully. The other day and asked him: "do you have any questions about a hundred thinking?" he said: "why is God so unfair. I'm in the unit. The 38-year-old ill people, 80-year-old didn't get sick, why I 38 round so terrible disease, how am I out of luck. "I said:" as far as I know, God is the most fair. The natural law is the same, the world many things unfair, but God is fair. Why did you get sick, very simple, healthy diet, the four cornerstones, regular exercise, quit smoking limited wine, psychological balance, your violation of these rules. "His blood to, immediately solidified, the blood is too thick, and secondly the blood drop a couple of hours, a thick layer of oil, heavy Hyperlipidemia, he weight of 188 pounds, waist circumference 3 ft 3-inch and a half. Rational diet, fat cat, every day of the feast of delicious seafood, live, your diet is not reasonable, 188 pounds. Regular exercise, but you go out sometimes sit sitting Audi, Mercedes Benz, at least to sit on a Santana, you are on the second floor, no elevator. Quit smoking-limited wine, but you two packs of cigarettes a day, have a drink, smoke dundun wine without restraint. Fourth, psychological balance, your wealthy where psychological equilibrium, the Secretary of the number of young girls by your side, you have to balance their? well, the wealthy, you took the Agency by the hand, heart trembling, you took a lover's hands, walking on blood pressure, blood pressure to rise. Your cell phones, BB fuselage on the daytime calls you, calling you, earn the money you lose money, you're in a hurry, you have no psychological balance. The four cornerstones of good, healthy you bars on a dry, you shall not, myocardial infarction, who had myocardial infarction? the reveals God's justice, equality before the health, who breach who Capit, who follow the who health, this girl's life. What is the "second"? "," is 250-350 grams of carbohydrate, the equivalent of six two to eight two staple food. This six-two to eight two is not fixed, like some young people, migrant workers, he worked quite heavy for a meal then a pound and a half.Some lesbian, fat, the workload is easy, do not have six two, five and two, the second two, regulation of body weight of staple food can control, is the best way. Now a lot of weight, weight loss diet pills, weight loss cream, spray, too much, in fact not so to lose weight, do? regulation of staple food. We heard? Italy singer Luciano Pavarotti, 151 kg body weight, the doctor told him to 90 kg, what is with this approach, the regulation of staple food. We treat a patient, height 1.49 m, body had 99 kg, using this approach, a day after two months of the first day of the second half, the result as a weight loss 33 kg, control of staple foods can control body weight. Recently, scientists make a Word to lose weight, the most scientific and most successful weight loss method, called: "eating soup, slim and healthy." Cantonese is the best example. Cantonese special love drink tiger soup, soup, a meal and drink the soup reflexes to the brainstem, brain stem have appetite hub, as long as you wash hands before eating soup, can bring the excitement of appetite, reduced food intake Center is automatically reduced by one third, but eat slow; if you do not have a soup, you pick up your order using boiling water a rushed into soup, first put this drink, immediately make appetite. We northerners, Beijing and Northeast China, North after lunch with soup, fatter and more drink. This is wrong, why? you eat rice drink, gastric brace was, plus a lot of soup bowl of soup, so after dinner drink drinking soup more fatter, slim and healthy meal soup. Thin people want to become rich, the soup meal; fat people want to be thin, eating soup. A Word will be able to lose weight. "III" mean? one third of the high protein content. People cannot light vegetarian cannot eat meat. Protein is not too much or too little, three to four, but not too much. One is a couple of lean meat, or one large egg or two two two two tofu, or fish, or a couple of chicken and duck, or a half-two soybean. Day three, for example, I have a sunny-side up this morning, noon and I'm going to eat a dinner with balsam, two second and two fish tofu or 2, the day three to four servings of protein no more, no less. Protein, dyspepsia, causing too many intestinal toxin. Proteins are too few or no, Hai Deng Mage is protein malnutrition and nerves syndrome, then we give him a vein point amino acid, cure discharged he developed Valley, neither eat nor drink, malnutrition, which results in death. People eat protein ratio with a cereal, we know the people there are thirty-two teeth, four of the lower jaw, eat meat; 28 is incisor teeth, used to ground the vegetable starch, which is mainly vegetarians. People cannot eat meat every day, you are not a tiger, Tiger is done, the course is to eat meat, the law of nature. So, what animal protein? fish protein. Eating fish, Alaska, Zhoushan Islands, eat fish more, arteriosclerosis, coronary artery disease, cerebral work in less. Plant protein to what is best? soybeans. Soy protein is not only healthy food, women are also particularly good, alleviate menopausal syndrome. To menopause women's blood pressure suddenly subsides, blush, face white, a little flustered, a sweating, temper, this is the climacteric syndrome. Foreign women? her nothing, 50, 60, 70, 80, looks like a line. Many foreign 80-year-old woman to go out on the drive, open the finished cars on the swimming pool with a swim also can dive. China, why, she can before the age of 50, one to 50 fat, high blood pressure, osteoporosis, senses, because we haven't added physiological effects of estrogen, the best foreign use DVA now. A lot of high-level women in this, is beans that estrogens role can alleviate menopausal syndrome. "Four" is meant? four sentences, i.e., "there are no rough has a small, sweet, salt not miyogo's officers. "Fine-grain mix, eat three or four times a week, the stick surface, roughage laoyumi, sweet potato these weight precision matching the most appropriate nutrition, 3, 4, 5 piece refers to the number of meals per day to eat, I want to explain key officers. Comrades, please remember to eat anyway we must eat officers. Remember that a Word can prolong life, it is very important. Ancient longevity means not hundreds, but are not valid. Truly recognized best able to prolong life is one that we call the low calorie diet, bluntly, is officers. In this way, and generally accepted can live long, what other magic pill that will find the Qin Shi Huang is of no use. United States scientists do such experiments, 100 monkey eat with it, the other officers full 100 monkeys, rationing. Results? just open the Fed 100 monkey 10 years down, fat monkey, fatty liver, coronary heart disease, hypertension, dead, 100 monkeys died 50 only. Another 100 only officers full of monkeys, slim, healthy, spiritual good of the many, very few of his illness, 100 monkey 10 years raising down before they died, 12 Monkeys, then always keeps the final proof that all long life full of monkeys are officers. Really important officers full, Chinese saying: If you want to the body, one third of hunger and cold, very reasonable. United States has a very famous expert, his words very authoritative, wrote more than 1000 articles to learn Chinese said, once finished, said about the twenty-first century, I hope everyone's health, I sent you a few words about the most important words, are better than all the drugs. What two-sentence? first, eat officers. This means that when you leave the table a little hungry when you also want to eat, this is the officers. Second, jogging, walking on the floor is usually go out walking, lived upstairs do not take the lift often walk upstairs. The world's best sport that is walking. In fact there is proper exercise can prevent diabetes, coronary heart disease, high blood pressure. "Five" mean? is 500 grams of vegetables and fruit. Comrades, the greatest suffering in life: cancer, cancer. How can you not cancer? the best way to prevent cancer is to eat fresh vegetables and fruit, fresh vegetables and fruits have a special role in more than half of all cancer can be reduced. Henan a Lin, esophageal cancer is the most places around the world, and later added some vitamins, fresh vegetables and fruits, esophageal cancerWith decreased significantly. Therefore, 500 grams of vegetables and fruits is equivalent to eight two second two fruit vegetables, often eat this, it is best to prevent cancer. This is the one, two, three, four or five. Yellow, blue, green, white and black? "red" is a one day, I see in tomato sit gay, reminds the gay one day a tomato, 45% reduction in prostate cancer, ripe tomatoes, tomatoes, sweet potato because it is fat soluble, the second is to say if the health of people drink red wine, but the wine must not drink too much. A small amount of wine is a healthy amount of friends, more wine be the culprit. A statistics, 50% of prisons, criminal, traffic accidents of 49 per cent, 25 per cent of patients are related to alcohol and alcohol consumption is the culprit, but few can. Who's slogan: wine, the fewer the better. If there is no disease, no fatty liver, without coronary heart disease, drink small amounts of red wine is OK, if this person is depressed, then eat red pepper is can improve mood, red pepper is improving emotional reduce anxiety. "Yellow" mean? Chinese meal just said, the lack of calcium and a lack of vitamin A
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